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A Look At Trauma

An educational workshop for adults 18yrs of age and older that have experienced sexual abuse either in childhood or adulthood. This workshop will provide education on the impact of trauma and PTSD symptoms. Information on the body’s response to trauma will also be discussed. Possible treatment options will be outlined. * Please note: This workshop is educational and not treatment for trauma. If treatment for trauma is required, please speak to your Family Doctor or health care provider.

WHO CAN JOIN?
Workshop attendees must be 18 years of age or older, who would like to learn more about health and wellness. This program is not for individuals in crisis, experiencing psychosis or diagnosed with chronic mental illness. Individuals in crisis may contact the CMHA Peel Crisis Line at 905-278-9036.
HOW LONG ARE THE GROUPS?
Workshops run weekly for 60 minutes and are educational with the opportunity to ask questions at the end of each session. Clients can choose to enter one single workshop or choose all topics depending on each client’s individual preferences.
WHERE ARE THE GROUPS HELD?
Workshops are currently offered as virtual sessions and are hosted on an encrypted Zoom platform.
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HOW TO ENROLL
Click on the button below marked ENROLL IN WORKSHOP, which will take you to a list of topic choices, dates and times to sign up for.
FREE WELLNESS WORKSHOPS