Healthy relationships and positive social connections play an integral role in establishing and maintaining a happy, healthy life. Interpersonal relationships are important for our overall physical and emotional happiness. Interpersonal relationships encompass our relationships with our friends, romantic relationships, family relationships, and professional relationships. This workshop explores the characteristics of a healthy relationship, factors that shape our relationships, and highlights different communication styles. This workshop explains the concept of establishing healthy emotional boundaries and steps to maintain effective boundaries. This workshop provides tools to improve our relationships to manage our communication and have a safe, positive, healthy relationship experience.
