ABOUT THE CHRONIC PAIN WORKSHOP:
A virtual 90-minute group workshop led by a pharmacist and occupational therapist. This session involves:
- Education on chronic pain and how it affects our nervous system
- Education on role of medications for chronic pain
- Introduction to our 3 “M” Principles – Movement, Medications, and Mindfulness in active self management of chronic pain
- Introduction to Goal Setting to improve function
WHO CAN ATTEND:
Adults (18+ age) living with non-specific, non-cancer related chronic pain (lasting over 3-6 months)
AT THE END OF THE WORKSHOP:
You will gain an understanding of how pain affects your brain and body, and what can help to manage pain better. You may create an action plan / goals on how you want to manage pain and improve daily function. You will receive resources in the community to support your pain self management goals.
For more information and resources for chronic pain in the community, please click here.
Please refer to our Power Over Pain flyer for more information, please click here to refer to our flyer.
